Fast Advice For Sprint Training - Straightforward Advice: Revision history

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6 June 2013

  • curprev 06:0706:07, 6 June 2013‎ MagdaPett talk contribs‎ 3,266 bytes +3,266‎ Created page with "Without the rate work your legs is only going to be able to run in the slow long pace you are doing within your long distance runs. All stretches ought to be held for 30-60 se..."
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