User contributions for MagdaPett

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7 June 2013

6 June 2013

  • 06:0706:07, 6 June 2013 diff hist +3,266 N Fast Advice For Sprint Training - Straightforward AdviceCreated page with "Without the rate work your legs is only going to be able to run in the slow long pace you are doing within your long distance runs. All stretches ought to be held for 30-60 se..." current
  • 06:0606:06, 6 June 2013 diff hist +2,456 N User:MagdaPettCreated page with "You also need to be a bit flexible but these are super advanced so be patient. This just isn't effective muscle building and is not one from the ways to develop muscle fast. T..."