Male Erectile Dysfunction - Eat To Beat Erectile Dysfunction

Erectile dysfunction a.k.a impotence, weak erections etc etc. Whatever term you choose to put on it, nothing short of premature ejaculation even comes close to being as damaging to our self image and self esteem. In fact, being unable to perform sexually is excruciatingly humiliating for most men. That's quite obvious hence the preponderance of articles and hidden ads all trying to sell you some sort of cream, pill, or lotion all promising to restore the glory of your lost youth. But let me be honest with you. I am not here to sell you a pill, a lotion, a cream of any kind. In fact, the very secrets I am about to share with you that can actually reverse your E.D. Problems for the most part can be found in your local grocery store. Other aspects, specifically the Chinese herbs are also relatively easy to find if you know where to look. Regardless of anything else you do. If you are suffering from any form of erectile issues you should first consult your physician to make sure there in fact no actual organic issues contributing to your E.D. Many circulatory problems as well as diseases such as diabetes dramatically affect ones ability to keep and maintain an erection. I should also point out that although my training is in oriental medicine as well as having undergone many hours of western medical training. Nothing in this article should be construed as either diagnosing or giving a medical opinion or advice. The methods described here are all natural approaches that have been shown to be safe and highly effective in reversing many forms of erectile dysfunction. That being said, you should still consult a doctor before using any of them. Let's start with the basics. What are the actual sub types of erectile dysfunctions? The sheer variety of erectile dysfunctions and/or impotence might surprise you. For Example, Desire Disorders - Sexual Desire Disorders are characterized by a "lack" of sexual desire or interest in sex. Folks simply have no desire. - Sexual Arousal Disorders - Sexual Arousal Disorders in contrast often have a marked inability to become sexually aroused. The spirit is willing but nothing is happening below the "belt-line" if you know what I mean. Arousal disorders commonly include - problems achieving or simply maintaining an erection, even weak erections fall into this category. Now in addition to "Desire" and "Arousal" disorders we also have a categories of sexual dysfunction such as... Orgasm Disorders - The Delay or absence of orgasm or sexual climax Pain Disorders - pain during intercourse, this mostly affects women but men are not excluded from painful intercourse issues. As you can see sexual and specifically erectile disorders are a bit more complicated than just an inability to get an erection, depending on the characteristics of your E.D. the method for healing it can be substantially different. The good news is there are some very powerful and natural things you can do right away to start regaining your sexual power. In fact, while we are on the subject of sexual power let me explode one myth right now. You Do NOT Lose Sexual Function As A Result of Aging. You read it right. The research shows that although some physical changes do occur during the aging process..."sexual vitality does not have to decline with age." Your level of sexual performance is most heavily influenced by - psychological well-being - depth of intimacy - cultural expectations Here is the rub, and it is both good and bad news my friend. The best predictor of future sexual satisfaction is your past sexual performance. Let me explain... If you are currently enjoying a regular pattern of healthy sexual expression, then you are actually more likley to continue that way throughout your life. Conversely... If your sexual abilities are declining, if your are not getting the level of healthy,satisfying, pleasurable sexual expression you need, your situation is not likely to get better. In fact... It's probably going to get worse. Unless you do something about it now. Sex Makes You Younger! I'll bet that got your attention didn't it? Let me explain this. It has been shown that those who stay sexually active and properly nourished (more on this shortly) end up being physically, many years younger than their chronological age. How cool is that? SEX Is Your Best Tool Against Aging! When it is done properly that is. Now the simple truth is that the reason your reading this article is NOT because your happy with or getting enough of healthy, pleasurable sexual expression. It's most likely not even that your having desire issues. Its simply most likely that sexually your sexual performance is just not what it used to be. Now you may not know this, but just like many women lie about having an orgasm during sex i.e. "faking orgasms"... many men lie to their partners about not wanting or being interested in sex as a way to hide the fact that they are suffering from a declining sexual function. Erections may become... - less reliable - less firm - less sustainable - and in some cases unattainable obviously none of these issues help a man's sexual confidence and self-esteem. Now for the good news. As the title of this article series implies there are a number of powerful, natural solutions for dealing with the many forms of erectile dysfunctions. The following foods, herbs and supplements can dramatically enhance the firmness, strength, and reliability of your erections... Since most forms of erectile dysfunction center around circulatory issues, the following foods can help improve sexual functioning by improving circulation. - Cayenne Pepper - Cinnamon - Ginger - Citrus Fruits - Apples and Berries - Soy Beans - Bananas - Garlic Note there is nothing exotic here. All of these can be found at your local grocery store. Keep in mind that as a health care professional I would go for the purely fresh and "Organic" versions of these foods. They cost a little more but they are well worth it in terms of providing a purer source of key nutrients for sexual functioning. Make these sexual superfoods a consistent and prevalent staple in your healthy diet and you will notice that in a relatively short time, your sexual functioning will begin to significantly improve. In our next section we will cover secret Chinese herbs that can give you Fuller Healthier Erections In Minimum Time. Some of these little known herbal remedies are so powerful that I hesitate to mention them outside of my "Sexual Rocket Fuel: The Science of Sexual Nutrition" Home-study Course from which this herbal information is drawn. You can learn more about my programs by clicking on the links below. They have radically changed the level of my sexual performance and they can do the same for you. We will see you in part three of this ongoing article series. If you have any questions I invite you to visit my blog by clicking on the links below to learn how you can have healthier firmer longer-lasting erections, satisfy your woman with one mind blowing orgasm after another and destroy premature ejaculation Forever!. Until Next Time, Rock Her World and Take Names...

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